Padel Tennis Chiropractic in Perth: Injury Treatment and Performance Support
Padel is one of the fastest growing sports in Australia and the injuries that come with it are just as real as any other racquet sport. At North Fremantle Chiropractic we treat padel players at every level, from social club players to state league competitors. As the official chiropractic partner of Padel West and the West Australian State League and proud supporter of West Coast Padel Dalkeith and Padel 360 Cockburn, we understand the demands of the game and how to keep you on the court.
Common Padel Tennis Injuries
Padel combines elements of tennis and squash in a confined court with glass walls. The explosive lateral movements, overhead smashes, repeated racquet impacts and confined space rallying create a specific injury profile that we see regularly at NFC.
Upper Body Injuries
-
Lateral epicondylalgia (tennis elbow) from repeated backhand and forehand impact
-
Medial epicondylalgia (golfer's elbow) from grip loading and spin shots
-
Rotator cuff strains and shoulder impingement from overhead play
-
Wrist sprains and forearm tightness from grip and vibration
-
Cervical spine pain from rapid head movements and net play
Lower Body and Spine Injuries
-
Lower back pain from rotational loading and repeated bending
-
Hip flexor strains and groin tightness from lateral movement patterns
-
Knee pain including patellofemoral syndrome from quick direction changes
-
Ankle sprains from multidirectional court movement
-
Calf strains and Achilles tendinopathy from explosive push-offs
How Chiropractic Supports Padel Players
Padel demands a mobile spine, strong rotator cuff, explosive hips and resilient forearms and wrists. When any of these systems are restricted or irritated, performance drops and injury risk increases. At North Fremantle Chiropractic we work with padel players on two fronts: getting you out of pain when injuries occur and building the physical resilience to reduce how often they happen.
Treatment for Padel Injuries
-
Spinal and joint adjustments to restore movement and reduce pain
-
Dry needling for trigger points in forearm, shoulder and thoracic musculature
-
Soft tissue therapy targeting padel-specific load patterns
-
Rehabilitation for return to court after injury
-
Taping and bracing advice where appropriate
Performance and Injury Prevention
-
Movement screening to identify restrictions before they become injuries
-
Strength and conditioning programming tailored to padel demands
-
Load management advice for tournament preparation and recovery
-
Shoulder and rotator cuff stability work
-
Hip mobility and lateral movement capacity development​
​
Nathan Bridger is both a chiropractor and an accredited strength and conditioning coach who has competed at a high level in powerlifting, strongman and CrossFit. His approach to padel player care combines clinical expertise with genuine performance coaching knowledge.
Our Connection to the Padel Community
North Fremantle Chiropractic is the official chiropractic partner of the Padel West State League and works directly with players from West Coast Padel Dalkeith and Padel 360 Cockburn. We are not just treating padel injuries from the outside looking in. We are embedded in the local padel community, we understand how the game is played, and we know what it takes to stay competitive and healthy across a full season.
​
Whether you are a weekend social player or competing at state level, you will be treated by practitioners who take the sport seriously and understand your goals.
Why Choose North Fremantle Chiropractic
North Fremantle Chiropractic is a performance-focused clinic based in North Fremantle, ideally located for padel players across Perth's western suburbs. We treat players from PadelWest, West Coast Padel Dalkeith, Padel 360 Cockburn and clubs across the metro area. Dr Nathan Bridger brings a rare combination of being a padel player, chiropractic and strength and conditioning expertise to every consultation, meaning your care is built around getting back on court and staying there.
Frequently asked questions
Q: Is chiropractic suitable for padel tennis injuries?
A: Yes. Chiropractic care is well suited to the types of injuries padel produces, including spinal pain, shoulder dysfunction, elbow complaints and lower limb strains. We treat a number of padel players at NFC and understand the specific demands of the sport.
​
Q: How soon can I get back on court after a padel injury?
A: This depends on the injury. At your first visit we will give you a realistic timeframe and a clear return-to-court plan. Our goal is always to get you back playing as quickly as safely possible, not to keep you off court longer than necessary.
​
Q: Can chiropractic help prevent padel injuries?
A: Yes. Regular movement screening, joint mobility work, rotator cuff and hip stability training and load management can significantly reduce injury risk for padel players. Prevention is always preferable to treatment and it is something we actively work on with our padel patients.
​
Q: Do you treat padel elbow differently to tennis elbow?
A: The mechanism is similar but the specific loading patterns differ. We assess the full kinetic chain from grip through forearm, elbow, shoulder and spine rather than treating the elbow in isolation. This gives better long-term outcomes than purely local treatment.
​
Q: Do I need a referral to see a chiropractor for a padel injury?
A: No referral is needed. You can book directly online or by phone. If you have private health insurance with extras cover, chiropractic is typically covered.
​
Q: Are you involved with any local padel clubs?
A: Yes. North Fremantle Chiropractic is the official chiropractic partner of the Padel West State League and works with players from Padelwest, West Coast Padel Dalkeith and Padel 360 Cockburn. We are active in the Perth padel community and passionate about supporting the sport's growth in WA.